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My Mid-Day Jet-Pack: A Lifesaver Routine for an ADHD Entrepreneur 🚀🎒
Hello, beautiful brains! 💖 Today, I'm sharing something very personal and powerful with you - I call it my "Mid-Day Jet-Pack"! As an...
Harvey LeNar
Oct 29, 20233 min read
4 Easy AI Tools for ADHD Brains to Use That Level the Playing Field 🤖🚀
Hello, beautiful brains! 💖 In case you missed it, Artificial Intelligence (AI) has taken the world by storm! To some, it might sound...
Harvey LeNar
Oct 28, 20233 min read
Let's Get Moving: The Magic of Exercise for ADHD 🏃♀️💫
Hello, beautiful brains! 💖 Today, we're going to chat about something pretty magical. It's not a potion or a spell, but it works wonders...
Harvey LeNar
Oct 27, 20233 min read
Taming the Time Chaos: ADHD and Time Management Strategies ⏰💫
Hey there, beautiful brains! 💖 Ever feel like time is slipping through your fingers, especially when you're trying to juggle multiple...
Harvey LeNar
Oct 26, 20233 min read
Burning Bright, Not Out: Navigating Burnout & ADHD 🔥💫
Hello, beautiful brains! 💖 Are you feeling chronically exhausted, stressed, or just plain burnt out? You're not alone. In fact, a...
Harvey LeNar
Oct 25, 20233 min read
Embracing Mindfulness: An Alternative Path to Managing ADHD 🧠🧘
Hello, beautiful brains! 💖 Today, we're diving into the world of mindfulness and its potential benefits for managing ADHD. So, get cozy...
Harvey LeNar
Oct 24, 20232 min read
Embrace the "Feels": A Guide for Sensitive ADHD Brains 🌈🌟
Hello, beautiful brains! 🌟 Do you often hear phrases like "you're too sensitive" or "stop taking things so seriously"? Do you feel like...
Harvey LeNar
Oct 23, 20233 min read
Unlocking "Decision Leverage" for Better Focus and Flow: A Guide for ADHD Brains
Hey there, superstars! 🌟 Today, we're embarking on a journey inspired by none other than Immanuel Kant, the philosopher who profoundly...
Harvey LeNar
Oct 22, 20232 min read
Believe, Build, & Balance: What it Means to Treat Your ADHD 'Wholistically' 🧠🌱
Hello, beautiful brains! 🌟 WAMI is re-opening (FINALLY!) and we want to take a moment to talk about it! This transformative 10-week...
Harvey LeNar
Oct 21, 20232 min read
The Exploitation of High Cost ADHD Coaching During a Time It Is Needed Most
Hello, beautiful brains! 🌟 Today, we're going to tackle a tough but necessary subject: the high cost of traditional coaching and guru...
Harvey LeNar
Oct 20, 20233 min read
How Capitalism Preys on ADHDers & the Neurodivergent: A Call for Empathy and Change
Things are not alright. That much, it seems, we can all agree on. Hello, my neuro-sparkly friends. Today, let's have a heart-to-heart...
Harvey LeNar
Oct 19, 20234 min read
How I Shed the Weight of ADHD Shame & the SCIENCE of Why It's So Important 🎭
I've been in a bit of a funk lately, my friends. You see, I recently re-opened the doors for Catalyst Club's Wholistic ADHD Management...
Harvey LeNar
Oct 18, 20232 min read
Embracing our Neurospicy Selves: Celebrating ADHD Awareness Month Together 🌟🧡
Hello, beautiful brains! 🌟 As the leaves start to change and we cozy up with our pumpkin spice lattes, there's an important event on the...
Harvey LeNar
Oct 17, 20232 min read
What is "Body Doubling" and Why Do ADHDers Love It?
Have you ever noticed how much less painful it is to do things we don't want to do, while in the presence of someone else? Do you miss...
Harvey LeNar
Oct 16, 20233 min read
⭐️🔓Unlocking Your Potential with a Supportive Community💖
It’s no secret that people with ADHD tend to struggle when it comes to goal-setting and motivation. But did you know that investing in...
Harvey LeNar
Mar 6, 20232 min read
What's the Buzz About Bionic Reading and Why Should ADHDers Care?
Reading just got a whole lot easier with the new Bionic Reading method that everyone is talking about.! Developed by Swiss developer...
Harvey LeNar
Mar 4, 20233 min read
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